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Diabetes: Taking care of your feet

Diabetes: Taking care of your feet

Introduction

When you have diabetes, your feet need extra care and attention. Diabetes damages the nerve endings and blood vessels in your feet, making you less likely to notice when your feet are injured. Diabetes also interferes with your body's ability to fight infection. If you develop a minor foot injury, it could become an ulcer Click here to see an illustration. or develop into a serious infection. Ulcers can be found Click here to see an illustration. on the bottom of your feet, or on the top or bottom of your toes. With good foot care, you can prevent most of these problems.

Caring for your feet is easy. Most of the care can be done when you are bathing and getting ready for bed. Preventing injury to your feet is merely a matter of wearing properly fitted shoes and socks at all times.

These steps can help keep your feet healthy:

  • Examine your feet every day. And have your doctor examine your feet during every visit.
  • Check your shoes for any loose objects or rough edges before you put them on.
  • Look at foot care as part of your daily routine. Soon it will become as automatic as brushing your teeth.
  • Don't use home remedies to treat foot problems. Home remedies can hurt your feet. Over-the-counter medicine designed to remove calluses could contain chemicals that could burn your skin. Also, trying to cut corns or calluses yourself could lead to infections.
  • Get early treatment for any foot problem, even a minor one.

What? - What is the medical information or key concepts related to the action? What is proper foot care for a person who has diabetes?
Why? - Why the action is important? Why do I need to care for my feet?
How? - Learn the steps involved in taking action. How do I care for my feet?
Where? - Other resources and organizations that can help you take action Where to go from here

For more information, see:

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Author: Caroline Rea, RN, BS, MS Last Updated: August 14, 2007
Medical Review: Caroline S. Rhoads, MD - Internal Medicine
Matthew I. Kim, MD - Endocrinology & Metabolism

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Introduction
What is proper foot care for a person who has diabetes?
Why do I need to care for my feet?
How do I care for my feet?
Where to go from here
Credits
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