May 2008 Healthy Living

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Healthy Living
Monthly articles on overall health improvement, including articles on fitness, nutrition and family living.

May 2008 Healthy Living

Fitness

Physical Activity Lowers Heart Disease Risk

Moderate Exercise May Slow Progression of Lou Gehrig's Disease

Drop in Cardiac Deaths Tied to Better Treatments, Lifestyles

It's Never Too Late to Get Healthy

Study Suggests Keys to Weight Control

Nutrition

Omega-3 Fatty Acids May Lower Blood Pressure

Drinking Water Is Key to Kidney Stone Prevention

A Bite of Chocolate a Day May Keep Blood Pressure at Bay

Food Nutrition Labels a Puzzle? Here's Help

Some High-Carb Diets May Boost Women's Heart Risk

Mind & Body

Smoking, Sleeplessness Tough on Oral Health

Many Teen Girls Use Steroids

Yoga May Help Treat Depression, Anxiety Disorders

Puzzles May Be a Real Brain-Booster

Sexy Dreams Are No Rarity

Family & Home

Poor Bond With Siblings May Boost Depression Risk

Marriage of Great Benefit to the Depressed

Most Guns in Homes With Young Kids Not Stored Safely

To the First-Born Go the Smarts

Study Compares Teen Driver Safety

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