July 2009 Healthy Living

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Healthy Living

Healthy Living
Monthly articles on overall health improvement, including articles on fitness, nutrition and family living.

July 2009 Healthy Living

Fitness

Run for Your Life

Exercise Reduces Blood Pressure...

Light Stretching Improves Range of Joint Motion

Treadmill Workouts Help Stroke Survivors

Light Exercise Prevents Atrial Fibrillation in Elderly

Nutrition

Mediterranean Diet Cuts Death From Chronic Diseases

Soy Protein Doesn't Lower Cholesterol

Too Much Salt Boosts Blood Pressure

Breakfast Eggs Keep Folks on Diet

More Juices Found to Affect Drugs' Effectiveness: Study

Mind & Body

Healthy Lunches Help Kids' Concentration in School

Breast-Feeding: The Stress Buster That Lasts for Years

Physical Frailty Could Predict Alzheimer's Disease

Stress, Anxiety Worsen Response to Allergens

Diabetes Onset, Severity Tied to Cognitive Problems

Family & Home

Wives Often Head Home When Husband's Workload Grows

Children in Blended Families Still Close to Biological Mothers

Nurturing Parents Can Cut Risk of Aggression in Girls

Home Smoking Ban Keeps Teens From Lighting Up

Married Folks Still the Healthiest

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