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Healthy Living - Fitness Featured Articles
Fitness

Fitness
Articles that focus on overall health improvement with an emphasis on your fitness.
A Winning Strategy to Beat Spring Sporting Injuries
Marathoners Go the Distance on Heart Health

Podiatrists suggest proper shoes, warm-up routine can prevent most common foot and ankle problems

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Even walking half an hour a day can boost longevity, study finds

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Exercise During Pregnancy May Help Baby A Pre-Workout Meal to Help You Burn Fat

Researchers saw improved fetal development when moms-to-be worked out

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Stay away from white bread, other 'high-glycemic' carbs, researchers say

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Exercise Might Benefit Some With Heart Failure  

Improvement was modest, but activity is safe and should be urged, expert says

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